LESS THAN 10 MINUTES
Bedtime Relaxation - 6:00
Bedtime Gratitude - 6:22
Mini Morning - 6:36
A quick and simple relaxing meditation for beginners.
A short & sweet progressive relaxation meditation focusing on gratitude.
A short meditation to start your day on the right track.
Abundance - 8:07
A short series of positive affirmations to shift your mindset.
Self Love -
A positive affirmation meditation to help you shine your unique light.